Horizen Counseling and Wellness Horizen Counseling
and Wellness
Therapy for trauma and anxiety, in person in Temecula and telehealth across California

Therapist in Temecula

Therapy in Temecula, in person or online.

I see clients in person at my Temecula office on Wednesdays and Thursdays. The rest of the week, sessions are by secure telehealth, so you can choose what fits your schedule. Many clients come from Temecula, Murrieta, Menifee, and the surrounding Southwest Riverside County communities.

I work with teens and adults dealing with trauma, PTSD, anxiety, depression, and relationship stress. As an Army veteran, I also have a special focus on veterans and military families, and the Temecula area has many of both.

Why in person?

Some people find it easier to settle into therapy in a room, especially for trauma work like EMDR. Others prefer telehealth from home. You can switch between them if your needs change.

You can use insurance through Grow Therapy, Rula, or Headway, or pay privately ($180 individual, $225 couples).

Take the first step · Meet Christopher

If you are in crisis: call or text 988 (Suicide & Crisis Lifeline), text HOME to 741741, or call 911. This website does not provide emergency services and messages sent here are not monitored around the clock.

Your right to a Good Faith Estimate: If you don’t have insurance or choose not to use it, you have the right to receive a Good Faith Estimate of your expected costs. You’ll receive it in writing at least one business day before your scheduled service, and you can ask for one any time. If you receive a bill that is at least $400 more than your estimate, you can dispute it. Learn more at cms.gov/nosurprises.